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Agustinus Teddy Budijanto wrote:
imho ... most people have deep wounds from accumulated past hurts ... it is like a time bomb ... that will burst out when there is a trigger, for example ... a man has a big problem in office with no way out yet ... thus after a very long time ... the stress accumulated and suppressed ... one night when he came home ... his child made a minor mistake ... say drop and broke a glass ... he was so angry over that minor matter ... why? Because the broken glass is a trigger to the time bomb of accumulated lengthy stress.
I do not know if this is applicable to your condition, if the time bomb is not there ... it is much easier to control anger caused by the broken glass but if the time bomb is there ... it is not easy to control the anger ... because the broken glass is only a trigger of a much more severe deep wound.
Tuesday, October 03, 2006
A discussion about anger, Part III.
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A discussion about anger in Kundalini_Reiki@yahoogroups.com :
Jenni Duncan wrote:
In my humble opinion ...Yes, we all have occasion to let emotion drown our happy, free, open heart... But if we recognize the emotion we can smile at our heart, realize True Source wonderful blessings of love and beauty, allow the peace and calm to fill us ... then we can react with love to the situation ...as an instrument again ....or as well as we can manage ... Children do not mean to be naughty. They need gentle, firm guidance and to be noticed when they are doing things the way you want them to. :) :) You love them, treasure them, and enjoy them while you can. :) :) :) When we feel the emotion of anger welling, we need to recognize it so we can choose a better response to the situation we are in. :) :)
Hope this helps?
A discussion about anger in Kundalini_Reiki@yahoogroups.com :
Jenni Duncan wrote:
In my humble opinion ...Yes, we all have occasion to let emotion drown our happy, free, open heart... But if we recognize the emotion we can smile at our heart, realize True Source wonderful blessings of love and beauty, allow the peace and calm to fill us ... then we can react with love to the situation ...as an instrument again ....or as well as we can manage ... Children do not mean to be naughty. They need gentle, firm guidance and to be noticed when they are doing things the way you want them to. :) :) You love them, treasure them, and enjoy them while you can. :) :) :) When we feel the emotion of anger welling, we need to recognize it so we can choose a better response to the situation we are in. :) :)
Hope this helps?
A discussion about anger, Part II.
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IGPB Paramajaya wrote:
It's interesting to discuss about emotion like anger, why? Because it's one of our big spiritual lesson in this life.
Why do we get angry easily to our family members rather than to others? When you are feeding your child and your child is naughty do not want to eat nicely, you can get angry easily. But if you are visiting your friend who has a child and he is busy doing something and asking your help to feed his child, then even his child also naughty like yours, you may not get angry easily. Why?
Somehow, we think that we are having a kind of authority to our family members that “allow” us to get angry to them, but not to others. It is not off course not based on the Love. So, it is the matters of choosing and following the Love within your heart or not, every time we have this opportunity to choose and follow The Love or not.
IGPB Paramajaya wrote:
It's interesting to discuss about emotion like anger, why? Because it's one of our big spiritual lesson in this life.
Why do we get angry easily to our family members rather than to others? When you are feeding your child and your child is naughty do not want to eat nicely, you can get angry easily. But if you are visiting your friend who has a child and he is busy doing something and asking your help to feed his child, then even his child also naughty like yours, you may not get angry easily. Why?
Somehow, we think that we are having a kind of authority to our family members that “allow” us to get angry to them, but not to others. It is not off course not based on the Love. So, it is the matters of choosing and following the Love within your heart or not, every time we have this opportunity to choose and follow The Love or not.
A discussion about anger, Part I.
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A discussion about anger in Kundalini_Reiki@yahoogroups.com :
Sgardnerdag wrote:
An interesting quote that I came across seems to hold a lot of truth. What do you think?
“The more anger towards the past you carry in your heart, the less capable you’re of loving in the present.”
- Barbara De Angelis
Dolgowicz wrote:
I agree :) Anger being negativity, we open our hearts to love and that negativity is removed then our hearts open more and more. The more your heart is open the more the love works to help you as the love flows when being an instrument and/or doing practices. Of course we’re so lucky to be blessed to have all negativity removed not just anger. :)
A discussion about anger in Kundalini_Reiki@yahoogroups.com :
Sgardnerdag wrote:
An interesting quote that I came across seems to hold a lot of truth. What do you think?
“The more anger towards the past you carry in your heart, the less capable you’re of loving in the present.”
- Barbara De Angelis
Dolgowicz wrote:
I agree :) Anger being negativity, we open our hearts to love and that negativity is removed then our hearts open more and more. The more your heart is open the more the love works to help you as the love flows when being an instrument and/or doing practices. Of course we’re so lucky to be blessed to have all negativity removed not just anger. :)
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